FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS

Folding Wellness: Origami for Mindfulness

Unfold a world of peace with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each delicate fold invites you to be present, soothing both your mind and body. Through each fold, you become mindful of your breath. The repetitive motions of origami ca

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